REC League Program (U10 & U13)

Session Length: 55-60 minutes

Our REC League for U10 and U13 players offers a fun, inclusive, and development-focused introduction to game play in a supportive environment. The program follows a child-centered approach to competition, helping players build confidence while continuing to develop their skills.

Each session includes a team warm-up followed by a scheduled game against another team:

• U10: 40-minute games (two 20-minute halves), with a fun, activity-based warm-up
• U13: 50-minute games (two 25-minute halves)

This structure provides players with consistent game experience while maintaining a focus on enjoyment, learning, and participation.

For additional details, please refer to the program Information Package.

What to Bring

• Shin pads and soccer cleats are required
• Participants will be provided with a jersey
• Please wear your jersey to each session (weather-appropriate layers may be needed for outdoor programs)
• A water bottle for regular hydration breaks