Our Competitive Teams Programs are a continuation of our developmental programs. The focus for these programs is on development of the player within the team whilst competing in a competitive environment. At U13 players are introduced to leagues/competitions with scores and standings. Up to the age of 17 there are two leagues—the NLSA Premier Youth Provincial Leagues  provide the highest tiers of play with teams competing provincinally for the right to represent the province at Club Atlantic & National Tournaments. Metro League is a regional league (a continuation of the Metro League that runs from U7 to U11). Similarly for 18 years and older, there are Regional Leagues (Mens and Womens Intermediate) and Provincial Leagues (Mens Challenge Cup & Womens Jubilee). Players must tryout for competitive teams and must be selected prior to registering.
Please Select your Program of Interest;

  • Youth Competitive
    • Provincial NLSA Premier Youth League Teams Programs (U13/U15/U17)
    • Regional Metro League (U13/U15/U17)
  • Adult Competitive
    • Provincial Challenge Cup
    • Regional Intermediate League


2021-22 Program Registration Information

Age Tickets
Spring League
End of Year Total Register
Fall PYL
50 400 375 825 Closed
Spring PYL
50 - 475 525 Opens after assessment in Spring 2022
Fall Metro
50 350 300 700 Closed
U12-U17 Spring Metro 50 - 400 450 Opens after assessment in Spring 2022


Other Youth Program Information 

Coaching Staff

2021-22 Coaching Staff


Posted Here

Training Schedules

Competitive Teams Standard Weekly Summer Training Schedule - June 27th onwards.
Please note that training sessions may be adjusted week to week based on competition schedules. Changes to the days/times listed below will be at the coaches discretion and will
be communicated directly to the players/parents in advance

GU12 PYL Mondays 6:15-7:15pm @ Dianne Whalen #2
Thursdays 6:15-7:15pm @ Dianne Whalen #2

GU13 Metro Mondays 6:15-7:15pm @ Dianne Whalen #2
Wednesdays 6:15-7:15pm @ Peter Barry Duff

GU13 PYL Mondays 7:30-9:00pm @ Dianne Whalen #2
plus second session coach to confirm

GU15 PYL T2 Wednesdays 7:30-9:00pm @ Dianne Whalen #2
Sundays 6:00-7:30pm @ Dianne Whalen #1

GU15 PYL T1 Wednesdays 7:30-9:00pm @ Dianne Whalen #2
Thursdays 7:30-9:00pm @ Dianne Whalen #2
Sundays 7:30-9:00pm @ Dianne Whalen #1

GU17 Tuesdays 7:30-9:00pm @ Peter Barry Duff
Sundays 6:00-7:30pm @ Dianne Whalen #1

BU12 PYL Tuesdays 7:30-9:00pm @ Dianne Whalen #2
Sundays 6:00-7:30pm @ Peter Barry Duff

BU13 Metro Tuesdays 6:15-7:15pm @ Peter Barry Duff
Thursday 6:15-7:15pm @ Dianne Whalen #2

BU13 PYL Thursdays 7:30-9:00pm @ Peter Barry Duff
Sundays 3:00-4:15pm @ Dianne Whalen #1

BU15 PYL T1 Mondays 7:30-9:00pm @ Peter Barry Duff
Thursdays 7:30-9:00pm @ Dianne Whalen #2

BU17 PYL T2 Wednesdays 8:15-9:30pm @ Dianne Whalen #1
Sundays 7:30-9:00pm @ Dianne Whalen #1

BU17 PYL T1 Mondays 7:30-9:00pm @ Dianne Whalen #2
plus second session coach to confirm 

Summer League Schedule 

  • Metro League - Explosion Teams participate in the Metro League playing in 6 weekend tournaments/jambourees at centralized venues over the course of the summer, June through September
  • Premier Youth League - Explosion Teams participate in a weekly home/away fixtures as scheduled by NLSA. With a varied schedule games may take place on weeknights and also weekends. PYL schedules are posted on the NLSA website


Adult Competititve

Intermediate Teams


Challenge Cup/Jubilee Teams

Paradise launched a Challenge Cup Team in their inaugural season in 2017/18.
More information on Challenge Cup coming soon.
The clubs strategic plan includes launching a Jubilee Team in the near future.

Interested players to contact Alex McNutt -

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